You can see a rendition of this from some of Sergio Martinez’s fights, particularly against Julio Cesar Chavez Jr. When you lean to the side, it doesn’t have to be quick, but it’s advisable to always lean to the outside of your lead foot so that you can easily fire off the lead hook or the cross. 3) Leaning to the Sideĭon’t get this confused with head movement or slipping punches, as this is intended not to avoid punches, but rather to open your opponent up. Or, your opponent will flinch, parry, move their head or bend their knees without taking a backward step, which then you’d be in range to target your unsuspecting opponent. It’s risky and this requires quick feet to pull it off.
Your opponent will usually step back to avoid an incoming punch, so then you can step again into range to fire off the cross. If anyone does this well, it’s Manny Pacquiao, who has utilized this feint many times to hurt or knock his opponents down. This means that you must slightly jerk your upper body forward at the same time you step, so it’s all in one swift motion. You have to do it when you’re in range, and in a way where it’s convincing enough for your opponent to think that you’re actually going to leap in with an attack. While this sounds simple, it’s not just the case of stepping forward. Not many boxers have the ability to pull this off effectively. It’s important that you don’t over commit with this feint or overdo it because a smart fighter will eventually catch on to it, so he’ll be waiting for you to pull the same trick and try to capitalize on it. The name is pretty self-explanatory, but the right set-up and technique is essential to not give your game away.īasically, your aim is to throw a punch half-way (or slightly less), without fully extending any apart of your body, which is intended to make your opponent move in a certain direction for you to follow up with a real punch. Here are 5 boxing feints that you should practice on, to keep your opponents guessing. If you want to learn more advanced boxing techniques, I recommend the Advanced Boxing Workshop which helps fighters to improve on their footwork, balance and punching power. They’re not seen as commonly as they once were, which is a shame because implementing feints into your skillset will improve you as a fighter. This is especially important in boxing if your opponent is a defensive specialist, and you need to find a way to open up his defense.įeints are an almost forgotten technique of boxing.
Boxing feints are maneuvers which are designed to distract or mislead your opponent, by making them think that a certain action will take place when infact, another action or no action actually occurs.
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