If you have mental health problems or recovering from addiction, it might be a good idea to keep track of the things that affect your mood and overall mental health. While we can’t control the weather, being aware of how the weather affects your mood can help make you less vulnerable to its possible effects and allow you to make adjustments. Most people with substance use issues or mental health issues such as depression, anxiety, ADHD, PTSD, bipolar disorder, and personality disorders are more likely to be affected by the weather. According to American Psychiatric Association, the important thing is to notice how weather affects you and recognize when oppressive weather might be partly responsible for your lousy mood. What’s more, some people appear to be more sensitive to weather variations than others. These effects were relatively small but still significant. Worse mood also seemed to correlate with less sun and more wind. Participants did tend to report that an increase in temperature gave them more energy. The actual results of the study were a bit of a mixed bag because people tend to respond to weather differently. One study found that if you’re in a good mood, the weather won’t have much effect on your mood, but if you’re in a bad mood, the weather can make it worse. Weather & Mental Healthīad Weather Can Make a Bad Mood Worse. In August, the warmest month, the average daytime temperature rises to 84.8☏.
Los Angeles’s coldest month is December when the average temperature overnight is 48.3☏. Warm winter temperatures give the city subtropical characteristics Month The average highs range from the upper 60’s F to lower 70’s F (17-21 C) with cooler overnight lows in the upper 40’s and lower 50’s F (8-12 C). While there is a great increase in rainfall in the winter months, the winter months in Los Angeles are still frequently sunny and pleasant with mild -to-warm temperatures. The normal seasonal rainfall measured at downtown Los Angeles is 14.77 inches, of which 92% falls between November 1 and April 30. Precipitation episodes in Los Angeles, with a few notable exceptions, are largely caused by extratropical disturbances approaching California from the west or northwest during the winter season.
The winter wet season normally runs from November through April. During this season, there is essentially no rainfall, and both July and August average less than 0.05 of an inch (1.27 mm) of monthly precipitation. Average high temperatures are in the lower 80’s F (26-28 C) with overnight lows in the lower 60’s F (15-17 C). The summer dry season normally runs from May through October, when clear skies, hot temperatures, and very little change in sensible weather occur from day to day. The top five cities were all in California, but the big surprise? Drizzly, gray San Francisco was number five. Follow the coast between San Francisco and San Diego and find a jagged line of great weather, averaging about 100 great days a year based on Norton’s criteria: The most days a year when “the mean temperature was between ( 55° F and 75° F), the minimum temperature was above 45° F, the maximum temperature was below 85° F and there was no significant precipitation or snow depth.” Los Angeles averaged 183 days a year within those boundaries. According to data from the last 23 years, the three cities with the most “pleasant” weather in the nation are, in order: Los Angeles, San Diego, and Oxnard. It’s official: Los Angeles’s weather is awesome.
Statistically, Los Angeles Has Most Pleasant Weather in the US
The primary weather station for Los Angeles is located near downtown at the University of Southern California campus, and this article refers primarily to climate data generated by this station as representative of the Los Angeles metropolitan area as a whole. Los Angeles, California weather forecast hourly
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